More,,,,
Regular Meditation
Regular Meditation
Regular Meditation
Again, our regular Meditation schedule is Monday - Thursday.
As noted earlier, I wear "regular clothing" and do regular things with no chanting, etc during these classes.
All are welcome to join me,,,
*Via On Line
Zen Meditation
Regular Meditation
Regular Meditation
Specific Zen meditation is for Wed and Thursday, 6-7 am CST.
During these, I do wear my robes and will be chanting the basic Heart and Kesa Sutra/prayer.
All are welcome to join me,,
*Via On Line
"Q" Wellness class
Regular Meditation
"Q" Wellness class
Our Q Wellness class is our big hit for the Group members. Again, it is a full hour class packing a punch of different things that leave your mind, body, and soul re-vitalized, re-juvinated and waiting to come back for some more.
These classes are all via zoom and those times will be announced soon. Stay tunned,,
*Via On Line
Mini Retreats
Regular Meditation
"Q" Wellness class
Our Mini Retreats are all on line, CST.
They are a great way to get a glimpse of the benefits of putting in just a little bit more than usual. They can last anywhere from 2 hours to one day.
These dates will be updated and everyone will receive an email to sign up.
Friday Night Open Class
Time to Wind down,,,,
On Friday nights, we offer our On Line class starting at 7 pm, CST. This is a great class for everyone. We start off with light breathing exercises and a variety of meditation. We then have a talk presentation followed by an open group discussion covering many things about; Meditation, Spirituality, Metaphysics, Paranormal, etc,,,
We also enjoy introducing Guest speakers and having dedicated Prayer sessions for our loved ones that have made their journey.
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